Weigh In record (no journal entry) for 09 July 2020
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101.5 kg
Lost so far: 6.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 43.63g | Prot: 63.36g | Carbs: 123.53g.
Breakfast: Thé Menthe, Miel, Pain Grillé, Fromage à Tartiner Léger ou Allégé. Lunch: Choux Blanc, Oignons, Salade Verte, Fleury Michon Surimi, Vinaigrette, Concombre (Pelé), Carottes, Tomates. Dinner: La Belle Iloise Filets de Maquereaux à la Tomate , Oeuf, Tomates, Carrefour Champignons de Paris Émincés, Galbani Mozzarella Light, Courgette. Snacks/Other: Chebakia. more...
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Gaining 0.2 kg a Week
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