Weigh In record (no journal entry) for 09 July 2020
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76.6 kg
Lost so far: 1.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 20.76g | Prot: 52.75g | Carbs: 218.12g.
Breakfast: Ламбер Сыр Ламбер 50%, Хлеб, Чай с Сахаром, Гречневая Каша. Dinner: Абрикосы, Оладьи на Кефире, Куриная Грудка Отварная, Barilla Макароны. Snacks/Other: Оладьи на Кефире. more...
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Losing 0.7 kg a Week
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kerimovaleyla29's Weight History
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