Weigh In record (no journal entry) for 09 July 2020
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89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 29.92g | Prot: 31.38g | Carbs: 193.67g.
Breakfast: ВкусВилл Кукурузные Палочки без Сахара, Печенье, Ikea Блин с Творогом. Lunch: Mr. Ricco Соус Карбонара, Макароны Отварные. Dinner: Персики, Черешня. more...
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Losing 4.2 kg a Week
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