Weigh In record (no journal entry) for 09 July 2020
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58.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 50.80g | Prot: 39.53g | Carbs: 98.94g.
Breakfast: Haşlanmış Yumurta, Karpuz. Dinner: Lavaş, Tavuk Nuggets. Snacks/Other: Kent Miss Bonbon, Dondurma Külahları (Pasta veya Gofret Türünde), Dondurma, Tatlı Kiraz. more...
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Losing 2.1 kg a Week
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nikolinnn's Weight History
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