Weigh In record (no journal entry) for 09 July 2020
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74.5 kg
Lost so far: 22.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 17.04g | Prot: 16.10g | Carbs: 61.43g.
Breakfast: Рот Фронт Халва в Шоколаде, Веселый Молочник Молоко 2,5%, Коломенское Хлеб Бородинский Гост, Экомилк Масло Сливочное 82,5%, Каша Пшенная на Молоке. more...
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Losing 2.1 kg a Week
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