Weigh In record (no journal entry) for 09 July 2020
|
107.6 kg
Lost so far: 6.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
1354 kcal
|
Fat: 43.38g | Prot: 92.29g | Carbs: 137.83g.
Breakfast: Carrefour Pain au Chocolat. Lunch: Croque Monsieur. Dinner: Fleury Michon Blanc de Poulet -25% de Sel (40g), Marks & Spencer Baked Beans. more...
|
Losing 0.4 kg a Week
|
|
davidbekk's Weight History
|