Weigh In record (no journal entry) for 09 July 2020
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70.3 kg
Lost so far: 11 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 51.49g | Prot: 65.84g | Carbs: 193.79g.
Breakfast: Harry's Doowap Pépites de Chocolat au Lait, Ethiquable Chocolat Noir 80% Equateur, Oranges, Kellogg's Kellogg’S Extra Amandes Noix de Cajou et Coco sans Sucres Ajoutés, Marque Repère Lait Demi Écrémé . Lunch: Nestlé Lindhals Kvarg Framboise , Vinaigre Balsamique, Moutarde, Concombre (Pelé), Carrefour Cœur de Palmier, Auchan Maïs , Carrefour Haricots Rouges (en Conserve). Dinner: Côte d'Or Chocolat au Lait, Florette Laitue Iceberg, Pizza Végétarienne. more...
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Losing 0.3 kg a Week
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berenge53's Weight History
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