Weigh In record (no journal entry) for 09 July 2020
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97.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2595 kcal
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Fat: 83.76g | Prot: 139.56g | Carbs: 297.16g.
Lunch: 통밀식빵, 닭케밥(a101). Dinner: 닭가슴살(a101). more...
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Losing 0.7 kg a Week
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chyeon3382's Weight History
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