Weigh In record (no journal entry) for 09 July 2020
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 15.70g | Prot: 15.65g | Carbs: 5.40g.
Breakfast: 137 Degrees Молоко из Грецкого Ореха, Chikalab Chikabar Salted Caramel And Peanuts . more...
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Losing 4.2 kg a Week
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