Weigh In record (no journal entry) for 09 July 2020
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78.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 98.72g | Prot: 84.54g | Carbs: 194.71g.
Lunch: Aldi Haring met Ui, Bruine Boterham. Dinner: Hello Fresh Lahmacun met Gekruid Lamsgehakt. Snacks/Other: Milner Jonge Kaas 30+, Euro Shopper Kano's, Appelflap. more...
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steady weight
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evdbevdb's Weight History
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