Elly1108's Journal, 09 Jul 20

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64.9 kg Lost so far: 8.7 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1627 kcal Fat: 51.98g | Prot: 72.29g | Carbs: 142.78g.   Breakfast:  Kaffee mit Milch. Lunch:  Senf,  Senf,  Lauchzwiebeln,  Gurke (mit Schale), Aldi Datteltomaten, Rügenwalder Mühle Schinkenspicker,  Gekochtes Ei, Lidl Balance Brot. Dinner: Rührei, Culinea Bami Goreng. Snacks/Other: Aldi Grauburgunder,  Kaffee mit Milch, Albio Mais-Waffeln. more...
38 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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Elly1108's Weight History


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