Weigh In record (no journal entry) for 09 July 2020
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 89.08g | Prot: 68.87g | Carbs: 160.18g.
Breakfast: Milfina Milch 1,5% Fett, Davert Hanfsamen, Rosinen, Leinsamen, Mandeln, Getrocknete Kürbiskerne, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Sesam Geschält. Lunch: Gemischter Salat, Gekochtes Ei, Dillsoße, Harvest Basket Salzkartoffeln. Dinner: Gemischter Salat, Gurke (Geschält), Tomaten, Lidl Skyrella, Aoste Ringsalami Luftgetrocknet. Snacks/Other: Nordthy Punsch Rolls, Yogurette Yoghurt Sensation. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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