Weigh In record (no journal entry) for 09 July 2020
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101.5 kg
Lost so far: 7.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 13.10g | Prot: 31.99g | Carbs: 50.28g.
Breakfast: Şekersiz Çay, Limonlu Su. Lunch: Danone Activia Mix&Go. Dinner: Wawa İri Parçalı Ton Balığı. Snacks/Other: Armut. more...
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Losing 1.8 kg a Week
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ozgullmustafa's Weight History
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