Weigh In record (no journal entry) for 09 July 2020
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51.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 120.16g | Prot: 92.94g | Carbs: 131.75g.
Breakfast: 삶은 계란, 삶은 계란흰자, 바나나. Lunch: 투썸플레이스 아이스 아메리카노, 밤호박, 방울 토마토, 삶은 계란흰자, 찐고구마. Dinner: 삼겹살. Snacks/Other: 자두, 천도복숭아. more...
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Losing 8.4 kg a Week
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