Weigh In record (no journal entry) for 09 July 2020
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93.7 kg
Lost so far: 26.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 45.27g | Prot: 28.25g | Carbs: 3.66g.
Breakfast: Kaffee. Lunch: Migros Cervelat, Ei, Migros Bio Leinsamen Geschrotet. Snacks/Other: Mineralwasser, Kaffee mit Milch. more...
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Losing 0.2 kg a Week
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leozappi74's Weight History
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