EvaWallin's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
99.4 kg Lost so far: 4.1 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1087 kcal Fat: 74.66g | Prot: 66.03g | Carbs: 37.08g.   Breakfast: Tyngre Vassleprotein . Lunch: Kavli Majonäs Äkta, Milbona Port Salut, Gurka, Garant Fetaost, ICA Basic Spenat Fryst, Findus Hackad Grönkål . Dinner: Gea's Blodpudding, Enebacken Bacon, Vitkål, Morötter. Snacks/Other: Kung Markatta Kokosolja. more...
1426 kcal Exercise: Fitness Training (Workout) - 40 minutes, Cleaning - 3 hours, Apple Health - 20 hours and 20 minutes. more...
Gaining 2.3 kg a Week

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EvaWallin's Weight History


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