Weigh In record (no journal entry) for 09 July 2020
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72.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 54.96g | Prot: 131.20g | Carbs: 107.02g.
Breakfast: Чай с Сахаром, Апельсин, Сваренное Вкрутую Яйцо. Lunch: Ясне Сонечко Сырковая Масса. Dinner: Куриные Грудки (Жареные). Snacks/Other: Карамель, Чай с Сахаром. more...
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Losing 5.1 kg a Week
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Pani Kotska's Weight History
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