Weigh In record (no journal entry) for 09 July 2020
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 4.41g | Prot: 7.32g | Carbs: 37.23g.
Breakfast: Геркулесовая Каша на Воде. more...
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Gaining 4.9 kg a Week
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