Diego.Rocha.'s Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
100.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
801 kcal Fat: 10.78g | Prot: 45.94g | Carbs: 127.69g.   Breakfast: Todeschini Biscoito de Leite, Café Brasileiro Café com Açúcar. Lunch: Ativ Plus Laranja com Acerola,  Legumes Cozidos,  Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Visconti Torrada Integral, Todeschini Biscoito de Leite,  Café com Açúcar. more...
215 kcal Exercise: Samsung Health - 24 hours. more...
Losing 10.5 kg a Week

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Comments 
Montei um e-book de receitas para quem está emagrecendo Está no meu perfil do Instagram @ncarolspinucci🥰 Espero que ajude 🙏🏻❤️ 
09 Jul 20 by member: ncarolspinucci1

     
 

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Diego.Rocha.'s Weight History


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