Weigh In record (no journal entry) for 09 July 2020
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61.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 40.25g | Prot: 28.30g | Carbs: 62.08g.
Breakfast: Telur Orak-Arik, Roma Sari Gandum Sandwich Peanut Butter (3), Nasi Goreng Ayam, Roma Sari Gandum Sandwich Peanut Butter (4). more...
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Losing 0.3 kg a Week
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kariniamartha's Weight History
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