Via Silvia's Journal, 09 Jul 20

masih smngt buat buktiin ke kmu klw aku bisa 😘
72.6 kg Lost so far: 13.6 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
182 kcal Fat: 12.78g | Prot: 14.19g | Carbs: 3.15g.   Lunch: Ikan Kembung, Tumis Kangkung. more...
Losing 5.2 kg a Week

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Via Silvia's Weight History


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