Weigh In record (no journal entry) for 09 July 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 41.64g | Prot: 46.16g | Carbs: 205.32g.
Breakfast: Простоквашино Сметана Простоквашино 15%, Варенье Черничное, Лаваш, Чай. Lunch: Борщ со Свининой, Майонез, Лаваш. Dinner: Био Баланс Питьевой Йогурт Клубника. Snacks/Other: Binggrae Чипсы Крабовые, Garage Hard Black Cherry Drink, Fine Food Блинчики с Сыром и Ветчиной, Лаваш, Борщ со Свининой. more...
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1981 kcal
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Exercise:
Shopping - 45 minutes, Desk Work - 13 hours, Resting - 2 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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anastaziadi's Weight History
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