Weigh In record (no journal entry) for 08 July 2020
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 47.35g | Prot: 63.88g | Carbs: 128.03g.
Breakfast: RUF Porridge Apfel Zimt. Dinner: Müller Doppeldecker Waldmeister & Vanilla, Mondamin Mehlschwitze, Rosenkohl, Pfanni Kartoffel Klöße, Bratensoße, Entenbrust. more...
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steady weight
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bibs-117's Weight History
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