Weigh In record (no journal entry) for 09 July 2020
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64.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 26.89g | Prot: 21.30g | Carbs: 65.31g.
Breakfast: Зеленый Чай, Банан. Lunch: Хохланд Творожный Сыр, Помидоры, Кабачки в Кляре, Котлета Домашняя, Огурец (с Кожурой). Snacks/Other: Зеленый Чай. more...
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Losing 4.2 kg a Week
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maximcheva1289's Weight History
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