Weigh In record (no journal entry) for 08 July 2020
|
56.9 kg
Lost so far: 0.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 50.67g | Prot: 51.80g | Carbs: 106.69g.
Breakfast: Best Yet Mixed Berries, Better Oats Steel Cut Oats with Flax. Lunch: Tortilla Corn Chips, Newman's Own Lite Italian Dressing, Van de Kamp's Crunchy Fish Fillets. Dinner: Potato Salad Side Dish , Butter , Cooked Artichoke (from Fresh), Jennie-O Lean Turkey Burger Patties 90/10. Snacks/Other: Popsicle Strawberry Fruit Pops, BioOptimal Collagen Powder. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chunkalicious2's Weight History
|