Weigh In record (no journal entry) for 26 June 2013
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93.7 kg
Lost so far: 21.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 26.55g | Prot: 55.80g | Carbs: 77.72g.
Breakfast: Lättmjölk, Kaffe. Lunch: Lätt Crème Fraiche, Kyckling Innanlårfile, Blandad Sallad, Färsk Pasta (Kokt). Dinner: Strawberry Shake. Snacks/Other: Smörgåsmargarin, Kokt Ägg, Delikatess Knäckebröd, Kranvatten, Red Bull Sugarfree, Strawberry Shake. more...
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2644 kcal
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Exercise:
stegräknaren - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Alexandraj88's Weight History
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