Weigh In record (no journal entry) for 08 July 2020
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 54.18g | Prot: 35.29g | Carbs: 202.82g.
Breakfast: Lipton Ice Tea Лимон. Lunch: Starbucks Капучино (Tall), Белый Хлеб. Dinner: Жирные Сливки, Картофель Отварной, Табрис Брецель Швабский с Сыром. more...
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Losing 1.8 kg a Week
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asssolllll's Weight History
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