Weigh In record (no journal entry) for 08 July 2020
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71 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 12.85g | Prot: 88.11g | Carbs: 62.30g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan Asin, Udang Rebon, Energen Sereal Coklat. more...
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Gaining 1.4 kg a Week
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Zhilla Setianingrum's Weight History
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