Weigh In record (no journal entry) for 08 July 2020
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76.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 4.19g | Prot: 13.98g | Carbs: 64.98g.
Breakfast: Susamlı Simit, Çay (Demlenmiş). Lunch: Knorr Çabuk Çorba Mercimek. more...
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Losing 0.8 kg a Week
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fatosh3524's Weight History
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