sad1234's Journal, 26 Jun 13

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Weigh In record (no journal entry) for 26 June 2013

90.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2013:

265 kcal

Fat: 3.39g | Prot: 32.06g | Carbs: 25.37g. Breakfast: Water, Smart Chicken Boneless Skinless Chicken Breast Fillets, Quick Oatmeal (1 or 3 Minutes). more...

2385 kcal

Exercise: Circuit Training - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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sad1234's Journal, 26 Jun 13

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