Weigh In record (no journal entry) for 08 July 2020
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60.3 kg
Lost so far: 2.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 80.74g | Prot: 120.37g | Carbs: 47.19g.
Breakfast: Água, Matte Leão Chá Mate com Canela. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Copacol Filé de Tilápia. Dinner: Água, Ovo Frito, Piracanjuba Queijo Mussarela , Alface, Korin Hambúrguer de Costela. Snacks/Other: Água, Canela, Max Titanium Total Whey NO2, Original Blend Pasta de Avelã + Cacau, Sabor da Terra Semente de Chia, Mingau de Aveia. more...
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Losing 19.6 kg a Week
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kamilla adorno's Weight History
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