Weigh In record (no journal entry) for 08 July 2020
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93 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 55.50g | Prot: 74.69g | Carbs: 139.51g.
Breakfast: Boa Mão Empada de Frango, Manteiga (com Sal), Queijo Minas, Tapioca. Lunch: Tomates, Abobrinha Refogada, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Snacks/Other: Nestlé Leite Condensado, Mangas. more...
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Losing 21 kg a Week
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erikaferace's Weight History
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