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desce neném 🥰🥰
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94.6 kg
Lost so far: 41.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 47.48g | Prot: 63.31g | Carbs: 167.57g.
Breakfast: Café com Leite Integral, Pastel de Carne. Lunch: Brócolis Cozido, MID Suco Mid, Batata-Doce (sem Casca, Cozido, Fervido), Club Life To Go Fricassê de Frango. Dinner: Brócolis Cozido, MID Suco Mid, Batata-Doce (sem Casca, Cozido, Fervido), Club Life To Go Fricassê de Frango. Snacks/Other: Mamão, Pão de Tapioca Xilitoca, Banana Prata, Mamão. more...
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2836 kcal
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Exercise:
Treadmill - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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