🚀🚀
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111.5 kg
Lost so far: 2.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 18.71g | Prot: 26.11g | Carbs: 181.53g.
Breakfast: Kiwi, Café com Açúcar, Queijo Branco. Lunch: Abacaxi, Abóbora, Batata Doce, Alface. Dinner: Cenouras, Hortifruti Repolho Branco Cru, Abóbora Cozida (de Abóbora Fresca), Batata Inglesa Cozida, Batata Doce Cozida. Snacks/Other: Café Brasileiro Café com Açúcar, Piracanjuba Leite Desnatado, Taeq Uva Passa Escura sem Semente, Brasil Frutt Castanha do Pará Natural, Banana-Maçã. more...
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2958 kcal
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Exercise:
Aerohitt - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Uhuuu!!! Parabéns!!👏🏻👏🏻👏🏻
08 Jul 20 by member: Miduvulg
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08 Jul 20 by member: naykellin
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naykellin's Weight History
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