Weigh In record (no journal entry) for 08 July 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 15.23g | Prot: 19.25g | Carbs: 58.43g.
Breakfast: Омлет с Молоком, Mlekovita Греческий Йогурт 3%, Груша, Сыр Голландский, Мармелад, Зефир, ВкусВилл Хлеб Житный Цельнозерновой без Муки. more...
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Losing 1.4 kg a Week
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Tatiana.n.markova's Weight History
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