Weigh In record (no journal entry) for 08 July 2020
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54 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 17.20g | Prot: 11.05g | Carbs: 84.94g.
Breakfast: Kalbe Hydro Coco, King's Fisher Sarden Goreng Dalam Sambal Balado, Nasi Putih, Donat (Tawar). more...
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Gaining 3.5 kg a Week
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Atikahwandy's Weight History
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