Weigh In record (no journal entry) for 08 July 2020
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72.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 17.81g | Prot: 10.69g | Carbs: 52.12g.
Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional, Vigor Leite Fermentado, Starbucks Croissant de Presunto e Queijo. more...
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Gaining 0.7 kg a Week
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