Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Isa3432
Journal
08 Jul 20
Isa3432's Journal, 08 Jul 20
Isa3432's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 July 2020
62.9 kg
Lost so far:
2.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2020:
621 kcal
Fat: 21.37g | Prot: 33.14g | Carbs: 74.17g.
Lunch:
Habib's Mini Churros, Bisteca de Porco Grelhada, Purê de Batata Doce, Subway Tomate, Repolho.
Dinner:
Café com Açúcar, Giassi Pão Doce Liso.
more...
1929 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Isa3432's Weight History
View Complete History