TatiaMiranda's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
60.1 kg Lost so far: 2.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
1014 kcal Fat: 40.35g | Prot: 63.06g | Carbs: 99.07g.   Breakfast: Café com Açúcar. Lunch: Quero Feijão Carioca , Pepino (Descascado), Macarrão com Molho de Carne, Ovo Frito. Dinner: Ovo Frito, Dona Benta Bolo de Cenoura. Snacks/Other: Dux Whey Protein Concentrado, Arcor Chocolate Meio Amargo. more...
Losing 0.7 kg a Week



     
 

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TatiaMiranda's Weight History


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