Weigh In record (no journal entry) for 08 July 2020
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 23.65g | Prot: 126.13g | Carbs: 84.00g.
Lunch: Khappy Kombucha, Royal Gelatina Zero, Quero Feijão Carioca , Filé de Frango Grelhado, Ovo Cozido, Tio João Arroz Integral Cozido, Herbalife Ômega 3. Dinner: Batata Inglesa Cozida, Laranjas, Bistrot Fitness Frango com Legumes, Voxx 100% Pro Isolada Voxx. Snacks/Other: Soro de Leite. more...
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1756 kcal
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Exercise:
Hiking - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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fabiana amaral's Weight History
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