Weigh In record (no journal entry) for 08 July 2020
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53 kg
Lost so far: 3.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 52.95g | Prot: 44.77g | Carbs: 88.57g.
Breakfast: Кекс Золотое Колечко, Злагода Сливки 10%, Американо. Lunch: Печеночный Торт, Achva Тахини, Авокадо, Морковь, Помидоры, Паштет из Куриной Печени , Rice Up Brown Rice Cakes Amaranth , Casademont Хамон Серрано, Almette Творожный Сыр, Авокадо, Ritter Sport Marzipan . more...
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Losing 1.4 kg a Week
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dillydon4ik's Weight History
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