Weigh In record (no journal entry) for 08 July 2020
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75.0 kg
Lost so far: 15.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 7.09g | Prot: 3.57g | Carbs: 12.19g.
Breakfast: Sezme Sesame Snaps (Pack), Coffee. more...
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Losing 1.6 kg a Week
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