Weigh In record (no journal entry) for 08 July 2020
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60 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 49.76g | Prot: 35.05g | Carbs: 211.60g.
Breakfast: Telur Dadar, Nasi Putih, Kerupuk Makanan Ringan, Martabak Manis. Lunch: Mangga. Dinner: Mie Sedaap Mie Goreng. more...
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Losing 3.5 kg a Week
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dianitasya's Weight History
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