Weigh In record (no journal entry) for 08 July 2020
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 22.31g | Prot: 71.81g | Carbs: 135.49g.
Breakfast: Indomart Kripik Singkong Pedas, Chocoball with Almond DIET. Lunch: Egg White, Indonesian Katuk Vegetable, Nasi Putih, Chicken Breast (Skin Not Eaten), Finna Food Sambal Terasi Uleg, Bango Kecap Manis. Snacks/Other: Indonesian Fish Cake. more...
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Losing 0.8 kg a Week
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Annisaaut's Weight History
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