Weigh In record (no journal entry) for 08 July 2020
|
65 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 28.58g | Prot: 28.56g | Carbs: 105.90g.
Breakfast: Новый День Молоко 3,2%, Банан. Lunch: Maccoffee Кофе, Капучино, Кофе (Растворимое), Кофе с Молоком, Кофе с Молоком и Сахаром, Новый День Молоко 3,2%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|