Weigh In record (no journal entry) for 08 July 2020
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55.3 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 33.21g | Prot: 37.07g | Carbs: 134.83g.
Breakfast: Омлет или Яичница, Кофе с Молоком. Lunch: Grow Food Томатный Суп с Фасолью. Dinner: Макдоналдс Чизбургер, Волковская Пивоварня Неправильный Мед. Snacks/Other: Водка, Три Корочки Сухарики, Арбуз, Арбуз. more...
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Losing 0.5 kg a Week
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