|
Po wczorajszym jednodniowym poście 😵 Jutro pewnie wróci 😂
|
62.2 kg
Lost so far: 9.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
2282 kcal
|
Fat: 87.17g | Prot: 125.06g | Carbs: 257.60g.
Breakfast: Milka Philadelphia, Orzechy Nerkowca, Orzechy Laskowe, Migdały, Leicht Chrupkie Pieczywo, Arla Skyr Truskawkowy. Lunch: Haribo Truskawkowe Pianki. Dinner: Rewe Beste Wahl Mleko 0,3 %, Rewe Beste Wahl Płatki z Krakersami i Crunchy. Snacks/Other: Grunlander Ser 17%, Jajko, Banan, Arbuz, Feel Fit Protein Balls, Kalarepa. more...
|
|
1990 kcal
|
Exercise:
Cleaning - 21 minutes, Grocery Shopping - 3 hours and 10 minutes, Resting - 14 hours and 53 minutes, Sleeping - 5 hours and 36 minutes. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natarka99's Weight History
|