Weigh In record (no journal entry) for 08 July 2020
|
80.5 kg
Lost so far: 4.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 32.75g | Prot: 69.59g | Carbs: 97.58g.
Breakfast: Enervit GT Sport, Nespresso Caffè , Kellogg's Extra Cereali , Fage Yogurt Greco Total 5%. Lunch: Albicocche, Pomodori Ciliegini, Rucola, Kraft Sottilette, Hamburger di Pollo, Pane Bianco. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabrichaky's Weight History
|