Weigh In record (no journal entry) for 08 July 2020
|
85.4 kg
Lost so far: 25.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1929 kcal
|
Fat: 87.84g | Prot: 74.05g | Carbs: 195.30g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet, Jumbo Krokante Muesli Chocolade. Lunch: AH Maaltijdsalade met Couscous, Falafel en Veldsla. Dinner: AH Chili Sin Carne. Snacks/Other: Bolletje Wit, Johma Vrije Uitloop Ei Salade, AH Ontbijtkoek, AH Smeerbare Roomboter Ongezouten. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariska.x's Weight History
|