mayko100's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
64.1 kg Lost so far: 7.7 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
584 kcal Fat: 10.17g | Prot: 23.06g | Carbs: 96.16g.   Breakfast: 櫻桃, 芭樂, 梨, 7-11 茶葉蛋. Snacks/Other: 星巴克 (Starbucks) 拿鐵(特大杯). more...
Gaining 7.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mayko100's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.