Weigh In record (no journal entry) for 08 July 2020
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64.1 kg
Lost so far: 7.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 10.17g | Prot: 23.06g | Carbs: 96.16g.
Breakfast: 櫻桃, 芭樂, 梨, 7-11 茶葉蛋. Snacks/Other: 星巴克 (Starbucks) 拿鐵(特大杯). more...
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Gaining 7.7 kg a Week
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mayko100's Weight History
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